Geneen Roth Meetups near New Haven, Connecticut - Geneen Roth Meetups

58.6 miles away in Springfield, MA

15 Mindful Eaters

Springfield Mindful Eating Group - The Geneen Roth Way

There are no upcoming Meetups.

Now that I'm in my mid-40s, I'm struggling with my weight even more. Some of it is due to hormones (ugh), and of course, mindless eating. Could be a binge, could be those snacks that someone left out at work. Did I want it? No...but it was there. Anyway, if you've read any of Geneen Roth's books you'll know that she promotes Mindful Eating and self-acceptance. I'd like to open up a women's discussion and support group about their eating struggles, and how Mindful Eating can help us all. I'm no …

Mindful Eating, Weight Loss Support, Weight Loss, Women's Social, Self-Improvement, Wellness, Beautiful Body and Mind, Fitness, Eating Disorder Recovery
97 miles away in Fall River, MA

16 Members

Freedom With Mindful Eating

There are no upcoming Meetups.

Many women get trapped in the cycle of yo-yo dieting, hoping the next best-selling diet book to come along will provide the answer. They only need more willpower and more self-deprivation. But as Geneen Roth says, "For every diet, there is an equal and opposite binge." I learned this the hard way. Finally I've found freedom from dieting with mindful eating. Join me on the journey.

Mindful Eating, Weight Loss Support, Emotional Eating, Conscious Eating, Lose Weight Without Dieting

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